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Eenvoudig te gebruiken Overcoming Low SelfEsteem with Mindfulness by Deborah Ward zD0bBaSF

  • Model: zD0bBaSF
  • 905 aantal op voorraad

€5.56

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Low selfesteem affects every aspect of our lives from our career choices to our relationships creating a life that leaves us feeling unaccepted and unfulfilled. When we feel that we are not good enough we may avoid work and social opportunities and settle for less than we deserve. Overcoming Low Selfesteem with Mindfulness looks at how mindfulness can help us to wake up from the bad dream of negative thinking and see where our own thoughts beliefs and reactions have led to poor choices. Wi